The people of Massachusetts voted to legalize the recreational use of marijuana but we have yet to decide how this would be best implemented. This dramatic change in law and social policy creates a unique opportunity for us to design,
Our goal is to prevent illness and disease by adopting healthy life habits. Important elements include good nutrition, regular exercise, reducing stress, avoiding substance abuse and addiction, practicing mindfulness and joyfulness and access to effective health care that includes medical,
If trauma is an injury to the mind, to the spirit and the soul, then to heal, we must protect ourselves from new injuries. Think of trauma as causing inflammation in your mind, like an injury does to your knee. If